This recipe was inspired by my current kick "caramelized onions" and a trip to the grocery store. As my wife and I cruised the local grocery store aisles, I spotted a bargain on limes (3 for a buck). So we bought 3. After getting back home I started thinking about how I could make something simple from the lime, chicken tenders and your guessed it "caramelized onions. The result was a very delicious chicken dish, which when accompanied by cole slaw and a baked potato makes a great meal for 2. The recipe is shown below, complete with the recipe for making the caramelized onion

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2 boneless, skinless chicken tenders, about 3 oz

1 lime, juiced and zested 

1/2 cup caramelized onion (recipe below) 
Salt & freshly ground black pepper


1 - Make the caramelized onions using the recipe below, then deglaze the skillet with
the lime juice, then add the zest, and mix well. 
2 - puree' the mixture in a food processor or blender
3 - Place the chicken tenders in the bottom of the same skillet (must be oven proof). 
4 - Top with the puree'd caramelized onion, lime juice/zest mix. 
5 = Place in a preheated 350 degree oven for 15 minutes. (until chicken is done through) 

Remove from the oven and serve immediately.

Caramelized Onions:

1 - Peel 1medium yellow onion, cut off the ends and cut in half (top to bottom) 

2 -Slice thinly and separate the thin strips formed by cutting . 
3 - Heat a non-stick skillet and add 2 tbsp olive oil. 

4 - When skillet is very hot but not smoking, add onions and turn heat down to low. 
5 - Stir to coat all onion strips, and continue to cook for 20-30 minutes stirring frequently 
to avoid burning. 

6 - When caramelized the onions should be a golden brown color when they are done. :

Note: We had this dish for supper this evening and to me (remember I'm prejudiced because I cooked it) it was like going to heaven without having to die first.